The whole trip was fairly steady, with less walking than usual and steadily increasing pace. No problems in the legs or knees. Coughing plenty, but not real productive, though I think I slimed some cars while I was on the bridge.
It was a little warm today and the air quality was definitely not good, but nevertheless, with a head cold, Dayquil, Tylenol, and albuterol in me, I had a good run. I'll give this one 4 apples!