damn.

Missed my run this morning. This is the first time in weeks that I haven't made my planned run. This would have been a five-miler this morning. 'Til now, I've had the discipline to get up as early as need be to get the run in before the rest of my crazy day, but not this morning. I made the decision last night that what my health and sanity needed more than a run was 90 extra minutes of sleep. But now I feel guilty. So. Tomorrow, hopefully, 3 miles. Then Saturday probably do a 6-miler in Central Park with the marathon tune-up thing. We'll see.