Yesterday I pounded out a surpisingly "short" 4 miles. It was a good run, almost great. Having gotten some of the missing asthma medication back into my system, my breathing was less labored.
Went out again today to knock off 5 miles. That hurt. I should perhaps have waited 'til tomorrow, but I wanted to take advantage of the good weather. I'm also thinking of running tomorrow (4 miles) so that I can have Friday off for a long run Saturday (11 miles). Should be doable. I just have to remember Advil.
I drove the route I've been running here in Jersey and found that I'd slightly underestimated some distances, so that my five mile runs have actually been 5.4. No biggie and I'm glad I'm not overestimating distances.
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