Today's run was good - four solid miles. I had some difficulty with my breathing in the last mile, but that may have been mostly the heat/humidity. I'm sure it didn't help that I didn't bring hydration this time.
I took the park loop in the reverse direction; I was surprised how difficult it was, I usually consider that the "easy" direction!
After taking another blogger to task for not having a written training schedule, I have created one for myself to get ready for the Staten Island Emerald Nuts Half-Marathon.
1 comment:
yours looks neater than mine...
:-)
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